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FunnyLove

family + food + feelings

Healthy Eating

Whole Roasted Cauliflower in Butter

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I’ve started joking with my family when they’re like mmmm love those potatoes, and I’m all, you mean the butter with a little potato? Yeah, it’s local. 

I use local butter and buy it in two pound logs and that makes it healthy, and environmentally friendly, and community-conscious, and an all-around good choice. Showing you this recipe is doubly relevant today because we watched the “Fat” episode of Salt Fat Acid Heat last night and HOLY COW HOW INSPIRING. The show itself is phenom, the setting is gorgeous, we learned a ton (I think I safely speak for Jay when I say that we, as a couple, like learning about food in all the ways all the time), and I came away with about ten new ideas for holiday cooking specifically. Highly recommend you watch it this week all the way through so we can discuss. 

So, given the fat theme, it makes perfect sense that we roast our cauliflower in butter. Good butter, enough butter so that you know it’s there, butter butter butter. The concept here is super easy: some raw ingredients (literally salt, fat, acid) in and on a whole cauliflower, some liquid and cherry tomatoes to bring everything together, roasty toasty, and fresh herbs to finish. We served this a few weeks ago with some chicken and veggies, but honestly I could eat half of this cauliflower with a hunk of bread and call it dinner. I use chicken stock here because we aren’t vegetarian, but veggie stock would be wonderful for a truly vegetarian option. 

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Fall Zoodles with Sausage, Sweet Potato, and Kale

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Is it too long if there has to be commas in the title of the recipe? Don’t answer that. 

HAPPY MONDAY. Did you sleep extra this weekend? We didn’t, because the cutest little alarm clock wakes up at 7am and apparently it’s bad form to let a 2 year old tend to herself in the morning, much as I think she’d prooooobably do ok with the task. We did, though, eat a ton of yummy food, hit up two parks, handle some laundry, and try a new bulgogi place, so weekend events definitely happened, if not much rest. 

The balance between work and getting ready for baby and trying to enjoy THIS life right now is a real struggle, as it is for every single human, and this dinner gives us the balance we can’t always manage in our regular life. Zoodles for health and low carb. Sweet potatoes for…carbs. And a superfood! Sausage and parm for yum, kale for your bod. This is made pretty much like a regular marinara: meat then veggies then simmering, add extra salt and crushed red if you need more spice. I cook my zoodles for about 2 minutes right before we eat to wilt them just a little bit, but you can absolutely eat them raw for even more texture. 

PS raw zoodles last pretty well in the fridge, so if you have a bunch of zucchini you can spiralize them all at once and keep them in a container for easy access. I find that the spiralizer is like the food processor – it makes everything super quick and easy but getting it out feels like climbing Everest some days. Which is dumb, but true. So make a bunch at once and eat them all week!

Let’s zoodle. 

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Quickest Weeknight Salsa Chicken

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I’m on a very annoying and very necessary mission. 

The mission is to reduce waste, and you’re joining me today. I HATE food waste. I hate all waste, really, but I also know that it’s a part of life (don’t even get me started on the unnecessary packaging that is involved in having children), and since I’m not yet ready to go full no-waste (have you seen documentaries about those people? It’s inspiring and also seems hard), food waste is really where I focus my efforts, mainly because it’s easily avoidable compared to other things. A little bit of thought and creativity can go a long way, and today we’re tackling condiments. Specifically, salsa! I was rummaging around the fridge a few weeks ago and realized we had four types of salsa. Some in little ramekins from takeout (you can use that stuff you know…) and a few jars with an inch or two of salsa. Not quite enough to put out for chips and dip, but not bad or old at all. 

By the way, expiration dates literally have nothing to do with food going bad or being unsafe, even with meat and dairy. Literally nothing. They are dates used for the producer to “talk” to the grocer and to give the consumer (you) some information about when the food might not be perfect anymore. Imperfect food is not unsafe to eat, and usually doesn’t even taste different. This is not my opinion, this is a fact. Food is bad when it has a strange smell, grows mold or something else, or has a physical sign that it is bad. You of course are in charge of when you throw things out, but throwing things out because they have passed an arbitrary date is willful waste, so keep that in mind when doing purges and cleaning out. If nothing else, it’s a money saver to not constantly throw away things you purchase. 

SO WITH THAT, I had all of this salsa and no plan for it. And I had chicken, and I always have rice. So I made this super duper quick seared chicken, reduced the salsa together into a sauce, and served it over rice in half an hour. I’ve made this several times since with other salsa, and the fun thing about this is that it tastes different but familiar each time. Salsa usually involves a base of onions and garlic which add tons of flavor without any chopping on your part. I’ve also chopped up extra onions, peppers, and random veggies (see: no waste!) and simmered them in the sauce, and they turn out delicious as well with zero effort. This is all about use-what-you-have, with delicious results. It feels GREAT to get a few items out of the fridge without throwing them straight in the trash. 

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Super Quick Peanut Butter Chocolate Chip Energy Bites

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They’re balls, but it felt tacky to use that in the title because of all of the jokes I’d invariably make. 

But! For your Monday! Here’s our treat-because-its-Monday meets healthy-because-weekend-recovery. It’s perfect for any way you’re feeling. Our weekend was fiiiine food-wise save for some extra bites of Beck’s pizza and overindulgence of the booze on the part of the non-pregos. We went on a quick long weekend vacation with my family and it was great to get away, do very little, and let Beck have some time with her aunts. 

Today we’re back at it, working and unpacking and cleaning (omg the dogs alone in the house all weekend so much hair), and these little bites of happiness are calling my name. I took the recipe directly from Pinch of Yum, one of my (and everyone else’s) favorite food blogs. The recipe takes five minutes, is no-bake, is customizeable, and works every single time, all criteria I have for recipes because obviously. The ingredients combine to taste somewhat like cookie dough, and and the base of oatmeal + peanut butter + coconut is hearty without being super heavy like a cookie made with butter and oil. They’re also gluten free and dairy free but don’t scream I’M A HEALTH FOOD, which I love.

Make these today and have them for the entire week, is pretty much all you need to know. 

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Southern Sugar Snap Pea Salad

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Southern = it has bacon. 

Here’s our new favorite summer side dish! We are all about sugar snap peas, and this time of year when they’re actually GOOD and we have a chance of finding them locally we have them around all the time. We eat a lot of raw veggies as snacks with hummus or ranch, but turning them into quick side dishes to go with grilled meat or to take to a potluck is another favorite thing to do with peas especially. There are tons of variations of this salad, and I made mine with a combination of classic Southern flavors (bacon, mayo) with some extra brightening flavors from lemon juice and fresh herbs. The combination of creamy/salty with herby freshness is SO good, and of course it goes without saying that while not a perfect superfood, this is a better choice than, say, the exact same salad base with potatoes or pasta instead of a raw veg. 

Raw veggies balance bacon, is my aesthetic. 

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