FunnyLove

Here’s a look at the easy meal prep method I use, along with some tips for creating your own schedule! What works for me may not work for you, but the key, I’ve found, is to create some sort of system that allows you to spend the time you want to spend making the foods you want to make. That’s easy meal prep, no matter what it looks like for you!

It is no secret that I adore cooking. If I’m feeling stressed after a long day I crave being in the kitchen. I refuse chopping help from Jay because it feels like my own little worry stone – back and forth, controlling something simple compared to the rest of the world.

I never used to meal prep. My schedule allowed me to get home early enough to go to yoga and make dinner, and blissed out chopping, stirring, tasting, and enjoying the process was my nightly routine.

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